| Sasaki Kenpo Class Listing |
| Fitness Programs : Kamikaze Konditioning, CANI Quest, Personal Training, |
| Self-Defense Programs : Little Dragons, American Kenpo Karate, XMA |
|
Kamikaze
Konditioning
(13 Yrs - Adult) |
A fun upbeat cardio class to help shed those unwanted pounds. Martial Arts and boxing movements in an aerobic style class. Divided in shadow boxing and bag work. Gloves and wraps recommended. |
CANI
Quest (Kids & Adults) |
Taking fitness to another level. This six week program will transform your life. Lose inches, win $ and kick butt. Experience the power of ENTHUSIASM and TEAMWORK. |
| Train one-on-one with an instructor. Intense training sessions will challenge you both mentally and physically. | |
| A safe and active class for your children to learn basics (Blocks, kicks, etc) while also developing balance, coordination, respect, and confidence. |
Children's
Martial Arts ( 7- 12 yrs) |
Children's classes are fun and full of high energy. Our instructors are excellent with kids and specialize in teaching your children life skills such as: goal setting, self-discipline and focus. |
Adult
Martial Arts (Teens & Adults) |
Adult classes are designed to challenge both mentally and physically. Our instructors will help you meet your self-defense and fitness goal. |
XMA (7-up) |
Xtreme Martial Arts is a fusion of martial arts, gymnastics, acrobatics, dance and performance. Its awesome high flying moves, crazy Kung-Fu action and elite level training at its finest. Training will help you increase your speed, power, intensity, stamina and self confidence. Recently featured on the Discovery Channel. |
The Pit (7-up) |
Sasaki Kenpo is an Affiliate of "The Pit" a Mixed Martial Arts (MMA) organization led by John "The Train" Hackleman and Chuck "The Ice Man" Liddell. This high energy program is ideal for ALL Fitness enthusiasts and MMA sports fans. The Pit combines proven MMA techniques with elite level exercises and conditioning drills. No martial arts experience is necessary. |
SasakiKenpo.com